Join Dirk Smith for a free live Zoom class on staying active and recovering faster this summer. If you love golf, pickleball, hiking, cycling, or any outdoor activity and you've noticed your energy dipping or your recovery taking longer than it used to, this class is for you.
You'll walk away with practical steps you can start the same week — how to fuel your body for the activities you love, stay hydrated during effort, and support your muscles and joints after a long day of doing what matters to you.
This is not a sales pitch. It's a real conversation from someone who's still riding mountain bikes at 68 and figuring out what actually works.
Get Tickets
General admission
Free
Total$0.00
